Recipe Name Green Smoothie Submitted by liz121 Recipe Description Full of nutrients, tastes great Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10

Ingredients Amount Measure Ingredient 1/2 cup Spinach, raw 1/2 cup, strips or slices Carrots, raw 1 medium whole (2-3/5" dia) Tomatoes 1 fruit (2-1/8" dia) lemon, cut into wedges 1 teaspoon fresh ginger 4 cups (8 fl oz) water 1 tablespoon olive oil, extra virgin Steps Sequence Step 1 Blend all ingredients together.