Recipe Name pancakes Submitted by Guest
Recipe Description GI Diet
Quantity 0 Quantity Unit
Prep Time (minutes) 5 Cook Time (minutes) 5 Ready In (minutes) 10
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cupflour unbleached
1
cupWhole Wheat Pastry Flour, Bobs Red Mill
1/4
cupwheat bran/unprocessed
4
teaspoonsbaking powder
1/4
teaspoonsalt
6
tablespoonspowdered milk
2
largeeggs
2
tablespoonscanola oil
1
tablespoonsugar
1
teaspoonvanilla extract
Steps
Sequence Step
1mix/cook