Recipe Name Cream of Wheat Pancakes Submitted by kyork1
Recipe Description Low calorie and high fiber
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 5 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cupcream of wheat
1
largeeggs
3/4
cupskim milk
1 1/2
teaspoonsbaking powder
1/2
cupsplenda no-calorie sweetener
Steps
Sequence Step
1mix well and let sit 10 minutes
2Drop by tablespoons onto hot pan sprayed with cooking spray