Recipe Name Wheat Pumpkin Apple Submitted by Guest Recipe Description Nutritious and Delicious Quantity 24 Quantity Unit 2 muffins sheets Prep Time (minutes) 20 Cook Time (minutes) 14 Ready In (minutes) 34

Ingredients Amount Measure Ingredient 3 cups wheat flour, wholewheat 2 tablespoons cinnamon, ground 2 teaspoons baking soda 1 teaspoon nutmeg 0.75 cups unpacked brown sugar, light (unpacked) 2 cups pumpkin (canned) 0.75 cups egg beaters (equivalent of 2 eggs) 1 cup canola oil 0.5 cups No Sugar Added Natural Apple Sauce 2 medium (2-3/4" dia) (approx 3 per lb) GRANNY SMITH, PEELED, CORED, CHOPPED 1 teaspoon vanilla extract 1 tablespoon honey Steps Sequence Step 1 Combine dry ingredients. 2 Combine wet ingredients 3 Mix together 4 Put in muffin pans. 5 Bake for 14 minutes