Recipe Name Sprouted Wheat Cookies Submitted by twobird Recipe Description Very healthy Quantity 28 Quantity Unit 2 Prep Time (minutes) 30 Cook Time (minutes) 240 Ready In (minutes) 270

Ingredients Amount Measure Ingredient 3 cups Wheatberries 2/3 cup flax seeds 1 cup sesame seeds (not toasted) 10 tablespoons Brown Rice Syrup 3/4 cup molasses 3 cups figs 4 tablespoons vanilla extract 1 jigger 1.5 fl oz RUM EXTRACT Steps Sequence Step 1 Mix well, put in 160 degree oven for 4 hours.. turning once half way through drying .. cool on wire rack, refrigerate