Recipe Name Almond Banana Spinach Smoothie Submitted by PatMulherron
Recipe Description Designed to provide a good combination of minerals.
Quantity 1 Quantity Unit
Prep Time (minutes) 2 Cook Time (minutes) 1 Ready In (minutes) 3
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cupwhole milk 1%
1
medium (7" to 7-7/8" long)bananas
1/4
cup, wholealmonds
1
cupBaby Spinach Leaves, raw
Steps
Sequence Step
1Blend milk and almonds first, add banana, then spinach, blend till smooth. Fills a 16 oz glass.