Recipe Name cinnamon,chocolate smoothie Submitted by Lorela
Recipe Description breakfast smoothie before working out
Quantity 0 Quantity Unit
Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
medium (7" to 7-7/8" long)bananas
1
tablespoonwheat germ
1
tablespoonunsweetened cocoa powder
1
ounceTofu, silken, soft
1/4
cup"Continental" Light Original Soy milk
Steps
Sequence Step
1Throw it in a blender and blend