Recipe Name
cinnamon,chocolate smoothie
Submitted by
Lorela
Recipe Description
breakfast smoothie before working out
Quantity
0
Quantity Unit
Prep Time (minutes)
5
Cook Time (minutes)
0
Ready In (minutes)
5
Ingredients
Amount
Measure
Ingredient
1
medium (7" to 7-7/8" long)
bananas
1
tablespoon
wheat germ
1
tablespoon
unsweetened cocoa powder
1
ounce
Tofu, silken, soft
1/4
cup
"Continental" Light Original Soy milk
Steps
Sequence
Step
1
Throw it in a blender and blend