Recipe Name blueberry whole wheat Submitted by vixen Recipe Description blueberry whole wheat no extra sugar or fats Quantity 12 Quantity Unit muffin Prep Time (minutes) 10 Cook Time (minutes) 35 Ready In (minutes) 45

Ingredients Amount Measure Ingredient 1 cup whole wheat flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 1 teaspoon cinnamon, ground 1/4 teaspoon nutmeg 1 cup blueberries 1 1/4 cups, mashed bananas 1/3 cup applesauce 1/4 cup (8 fl oz) non-fat vanilla yogurt 2 tablespoons eggs, white only 2 teaspoons vanilla extract Steps Sequence Step 1 set oven to 350 grease muffin tins mix all dry ingredients in large mixing bowl, add blue berries at last minute in second bowl beat banana, yogurt, egg, vanilla, apple sauce add to dry mixture combine till just mixed (don''t over mix) divide into muffin tin bake till tooth pick comes out clean 25-40 minutes depends on size of muffin