Recipe Name Stir Fry Beef Submitted by Guest Recipe Description Beef with vegetables over rice Quantity 0 Quantity Unit Prep Time (minutes) 30 Cook Time (minutes) 20 Ready In (minutes) 50

Ingredients Amount Measure Ingredient 1.3 pounds top round , beef 6 ounces Mushrooms, portabella, raw 1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) Peppers, sweet, red, raw, chopped 1 1/2 cups, chopped Broccoli, raw 1 cup, chopped Onion, chopped 1 cup, diced celery, diced 2 tablespoons garlic minced 1 1/8 teaspoon anise seed 1 1/8 teaspoon fennell 2 teaspoons Worcestershire sauce 2 tablespoons olive oil, extra virgin 1 cup chicken broth or stock 1 cup rice cooked Steps Sequence Step 1 slice vegetables saute in 1 tblsp of oil add beef and spices 1/2 cup broth and worcestershire sauce cook rice with water and 1/2 broth