Recipe Name Morning Glory Submitted by Guest Recipe Description found this recipe in a novel about a bakery Quantity 22 Quantity Unit muffins Prep Time (minutes) 20 Cook Time (minutes) 20 Ready In (minutes) 40

Ingredients Amount Measure Ingredient 1 1/2 cup all-purpose flour 3/4 cup flax seeds, ground 3/4 cup Oat bran, raw 1 1/2 cups unpacked brown sugar 2 teaspoons baking soda 1 teaspoon baking powder 1 teaspoon salt 1 tablespoon cinnamon, ground 3/4 cup fat free 3/4 cup skim milk 2 medium eggs 1 teaspoon vanilla extract 1/2 cup Oil, canola and soybean 1/2 cup Oil, canola and soybean 2 cups, chopped Carrots, raw 2 medium (2-3/4" dia) (approx 3 per lb) apples, peeled, cored and diced 2 1/2 cups (not packed) raisins, seedless 1 cup, chopped walnuts Steps Sequence Step 1 MIx dry ingredients. mix wet ingredients, combine, add remaining. pour in muffin tins and bake at 350 for 20 minutes