Ingredients
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Amount
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Measure
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Ingredient
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| cups | Tomato juice, canned | | cups | V8 Juice | | cups | black beans, canned | | cups, cubes | Sweet potato | | tablespoons | tomatoes canned, diced | | small | Red bell pepper | | cups, halves | Apricots, dried, chopped | | cup | cranberries, dried, sweetened | | cup | corn, canned, drained | | cup | Baby Spinach Leaves, raw | | small | Onion, chopped | | teaspoons | garlic powder | | teaspoon | Lemon zest | | teaspoon | lemon juice | | teaspoon | cinnamon, ground | | teaspoon | ground ginger | | teaspoon | Paprika | | teaspoon | cayenne pepper |
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Steps
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Sequence
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Step
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| 1 | Saute onion and garlic in olive oil. | 2 | Put in a pot and add beans, tomato juice, vegetable broth, corn, tomatoes, sweet potato, bell pepper, lemon juice, lemon zest, and spices. | 3 | Simmer on low until sweet potato is tender. Add in dried fruit and spinach leaves. Stir and serve. |
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