Recipe Name oatmeal smoothie Submitted by tawnee Recipe Description Quantity 0 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 1 Ready In (minutes) 6

Ingredients Amount Measure Ingredient 2 tablespoons chia seeds 1/2 cup oats 4 serving .99 oz Whey Protein Powder Vanilla 10 berries frozen strawberries 1/4 cup, unthawed Mixed B-Berries, frozen 1 cup Almond Breeze, unsweetuned vanilla 1/2 cup pumpkin, canned 1 tablespoon cinnamon, ground 3 teaspoons Stevia 1 1/2 cups (8 fl oz) water 5 ice cube (3/4 fl oz) ice Steps Sequence Step 1 throw everything in the vitamix with water and ice