Recipe Name low fat blueberry muffins Submitted by Elisa
Recipe Description blueberrys in a light fluffy fiberful muffin
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 18 Ready In (minutes) 28
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cupall-purpose flour
1
cupAlmond milk/hemp milk/or coconut milk
1
teaspoonOrganic Baking Powder
1/2
teaspoonbaking soda
1
teaspoonflax seeds
1
cupblueberries
1
cupWhole Wheat Pastry Flour, Bobs Red Mill
1/2
teaspoonground ginger
1/4
teaspoonsalt
1
largeegg
2
tablespoonscoconut oil
Steps
Sequence Step
1heat oven to 400'' in large bowl mix dry ingredients mix 3 wet ingrediants then add to dry. fill muffin cups 2/3 full bake at 400'' for 18 min. cool on wire rack. serves 12 muffins