Recipe Name Asparagus Frittata Submitted by dudey69
Recipe Description This is just something that I threw together one night when I needed to go grocery shopping but didn't have the time so I pulled together what I had available in the fridge.
Quantity 4 Quantity Unit pie plate
Prep Time (minutes) 5 Cook Time (minutes) 30 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
5
largeeggs, white only
5
largeeggs
15
spears small (5" long or less)Asparagus
1/2
cup, shreddedlow-fat mozzarella
1/2
cupmilk, 1%
1
dashsalt
1
teaspoonblack pepper
1
ouncesalsa medium
Steps
Sequence Step
1Beat the eggs together with the milk using a whisk.
2Spray the bottom of a pie pan with cooking spray and place cut up asparagus on bottom of pan
3Pour the egg mixture over the asparagus
4Sprinkle with salt and pepper, and cheese
5Place the salsa in dollips on top of the egg mixture
6Bake in a preheated 425degree oven for 30 minutes.
7Cut and serve.