Recipe Name No Bake Oat Bars Submitted by Guest
Recipe Description its easy and good
Quantity 15 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 0 Ready In (minutes) 15
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
cups, wholealmonds
4
cupsoats, old-fashioned rolled
8
scoopsWhey Protein Supplement Vanilla, Designer
1
cup, wholecranberries, dried
2
tablespoonscinnamon, ground
4
tablespoonsvanilla extract
2
tablespoonsmaple syrup
1 2/3
cupUnsweetened Plain Soymilk
1
cupalmond butter, plain
Steps
Sequence Step
1flavortogofast.blogspot.com mix and freeze