Recipe Name Chicken and Sauteed Veggies Submitted by slch7 Recipe Description Quick, easy dinner served with rice. Quantity 0 Quantity Unit Prep Time (minutes) 20 Cook Time (minutes) 20 Ready In (minutes) 40

Ingredients Amount Measure Ingredient 1 pound, raw chicken breast halves, boneless, skinless 1 cup, strips celery 1 cup, chopped Carrots, raw 4 ounces Mushrooms, portabella, raw 1 cup, sliced Peppers, sweet, red, raw, chopped 0.5 cups chicken broth (10.5 ounce can) 1 tablespoon vegetable oil Steps Sequence Step 1 Cut chicken into slices and sautee in 12 inch skillet in 1 tbsp of olive oil until no longer pink in the center. Remove from pan. 2 Add other chopped ingredients to skillet and sautee until tender. 3 Add 1/2 cup chicken broth (I use organic, low sodium broth) to vegetables in skillet. Return chicken to skillet. 4 Sprinkle mixed dried seasonings, such as Mrs. Dash or Bragg''s Sprinkle, to taste. Add black pepper to taste. 5 For additional flavor, add 1/2 tsp Bragg''s Aminos (found in natural food or health food section of grocery store). 6 Heat until heated through. Serve over cooked rice, or alone.