Recipe Name protein bar Submitted by Guest Recipe Description protein bar Quantity 0 Quantity Unit Prep Time (minutes) 20 Cook Time (minutes) 35 Ready In (minutes) 55

Ingredients Amount Measure Ingredient 1/2 cup (8 fl oz) Agave syrup 2 packets rolled oats (1 cup) 1/2 cups Quinoa flour 0.5 cups Oat bran, raw 0.5 cups flax seeds, ground 0.5 cups wheat germ 1 teaspoon salt 1 teaspoon cinnamon, ground 1/4 teaspoon nutmeg 2 cups yogurt, Chobani lowfat 1/4 cup coconut oil 2 teaspoons olive oil 1 teaspoon vanilla extract 1 cup, sliced almonds, raw 1 cup, chopped walnuts, organic 1 cup (not packed) raisins, seedless 1 cup cranberries, dried, juice-sweetened Steps Sequence Step 1 sdfasdfasdf