Recipe Name spinach cup Submitted by Guest
Recipe Description yummy
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1.6
packages (10 oz)Spinach, frozen, chopped, thawed and well drained
1.25
cupsegg beaters
1
cup, shreddedlow fat shredded cheddar cheese
1
cup, choppedOnion, chopped
3/4
cup, choppedPeppers, sweet, red, raw, diced
Steps
Sequence Step
1mix all
2bake 20min