Recipe Name Smoothie Submitted by HealthNut Recipe Description High nutritional value and delicious! Quantity 0 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 3 Ready In (minutes) 8

Ingredients Amount Measure Ingredient 2/3 cup Spinach, organic, chopped 1/4 cup, sliced Mangoes, frozen, cubed 1/4 cup, diced pineapple 1/4 cup, sliced bananas 4 fliud ounces unsweetened apple juice Steps Sequence Step 1 In a blender or individual cup for a magic bullet, layer the spinach in the bottom. 2 Toss in the cubed, frozen mango. 3 Then add 1/4 cubed pineapple. 4 Followed by the 1/4 cup of sliced banana. 5 Finally, top it off with 4(ish)fl. oz. of organic apple juice. 6 Blend until evenly smooth. 7 Enjoy!