Recipe Name High Energy Breakfast Shake Submitted by Guest Recipe Description shake Quantity 0 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5

Ingredients Amount Measure Ingredient 1/2 medium (7" to 7-7/8" long) bananas 1/2 cup, whole strawberries 1/2 cup milk 1/2 cup, fluid (yields 2 cups whipped) heavy cream 2 1/2 tablespoons almond butter, plain 2 tablespoons flaxseed, whole ground 1 1/2 tablespoons molasses Steps Sequence Step 1 blend in blender