Recipe Name
chic veggie soup
Submitted by
louisesmith
Recipe Description
This is from the 17 day diet
Quantity
12
Quantity Unit
Prep Time (minutes)
15
Cook Time (minutes)
90
Ready In (minutes)
105
Ingredients
Amount
Measure
Ingredient
2
cups, chopped
Baby Carrots (16 oz. bag)
1
head
Cabbage, chopped
1
large
Onion, chopped
1
medium
Rutabagas
2
cans (15 oz)
Tomato products, canned, diced
6
cups
chicken broth, fat free, Health Valley
3
breasts, bone and skin removed
boneless chicken breast, cut into 1-inch chunks
1
tablespoon
garlic minced
1
dash
salt, to taste
1
dash
pepper, to taste
Steps
Sequence
Step
1
bake chicken in oven for 1 hour. stread after 1 hour and add to soup.
2
Chop all other ingredients and place in a pan on the stove top.
3
Simmer for 90 min. or until veggies are soft.
4
add chicken.