Recipe Name chic veggie soup Submitted by louisesmith
Recipe Description This is from the 17 day diet
Quantity 12 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 90 Ready In (minutes) 105
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
cups, choppedBaby Carrots (16 oz. bag)
1
headCabbage, chopped
1
largeOnion, chopped
1
mediumRutabagas
2
cans (15 oz)Tomato products, canned, diced
6
cupschicken broth, fat free, Health Valley
3
breasts, bone and skin removedboneless chicken breast, cut into 1-inch chunks
1
tablespoongarlic minced
1
dashsalt, to taste
1
dashpepper, to taste
Steps
Sequence Step
1bake chicken in oven for 1 hour. stread after 1 hour and add to soup.
2Chop all other ingredients and place in a pan on the stove top.
3Simmer for 90 min. or until veggies are soft.
4add chicken.