Recipe Name
omlette
Submitted by
mcn654
Recipe Description
saute ham or your choice of protien with baby spinach, add 2 large beaten eggs. in two minutes turn over and add your choice of 2 ounces cheese now fold turn over in one minute the serve a minute later
Quantity
0
Quantity Unit
Prep Time (minutes)
2
Cook Time (minutes)
4
Ready In (minutes)
6
Ingredients
Amount
Measure
Ingredient
2
large
eggs
1
cup
Spinach
2
slices (6-1/4" x 4" x 1/16") (1 oz)
thin slices ham (4 oz cut into stripe)
2
slices (1 oz)
extra -sharp cheddar cheese
1
tablespoon
Light Smart Balance Buttery Spread (Softened)light
Steps
Sequence
Step
1
beat two large eggs add a splash of water brfore beating
2
suate ham in the smart balance adding spinach when the ham is heated through
3
add eggs, two minutes flip and add cheese then fold