Recipe Name red beans and rice Submitted by Guest
Recipe Description throw together for quick sidedish
Quantity 8 Quantity Unit 1/4 Cup
Prep Time (minutes) 15 Cook Time (minutes) 10 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cup, dicedcelery
1/2
cup, choppedRed onion, diced
1/2
teaspoongarlic minced
1
teaspoontabasco
2
teaspoonsWorcestershire sauce
1 2/3
cupslow sodium chicken broth (10.5 ounce can)
2
cupsKidney beans, dark red, canned (16oz)
1
tablespoonflour unbleached
1
tablespoonwater
1
tablespoonolive oil, extra virgin
Steps
Sequence Step
1chop celery, onion and garlic
2add olive oil to 2 qt saucepan
3add celery, onion, garlic, tabasco, worcesteshire sauce to saucepan, cook until translucent
4Add canned beans and canned broth, boil for 5 minutes
5mix flour and water together and pour into saucepan, stirring until thickens
6serve over rice.