Recipe Name meal-a-muffin Submitted by soccereric11 Recipe Description contains cranberries and/or cherries Quantity 20 Quantity Unit 1 Prep Time (minutes) 35 Cook Time (minutes) 25 Ready In (minutes) 60

Ingredients Amount Measure Ingredient 1/3 cup, stirred soy flour 1 cup, packed brown sugar 1/2 cup wheat flour, wholewheat 1/2 cup all-purpose flour 1/4 cup wheat germ 2.12 ounces soy protein 3/4 tablespoon salt 1 teaspoon baking soda 1 cup, ground almonds 2 large eggs 3/4 cup (8 fl oz) yogurt 3/4 cup buttermilk 1 tablespoon vanilla extract 1/3 cup olive oil 3 cups cherries, dried Steps Sequence Step 1 mix dry ingredients and wet ingredients seperately, then combine. after combining, add pre-soaked bulgar wheat, mix, and add cherries and mix.fill muffin cups 3/4. bake for 25 mins at 350 degrees. Be sure to grease muffin cups if you are not using paper cups. 1 Mix Dry Ingredinnts and wet ingredients eparately, then combine. After combining, add pre-soaked bulgar wheat, wheat, mix, and add cranberries or cherries, depending on your choice, and mix. Fill muffin cups approximately 3/4 full. Bake for 25 min at 350 degress. Be sure to grease muffin cups if you are not using paper muffin cups. Yields 20 muffins