onions peppers chilies beans sugar -free syrup and liquid smoke will make these beans a house FAVORITE
Quantity
0
Quantity Unit
7 Qt slow cooker
Prep Time (minutes)
40
Cook Time (minutes)
8
Ready In (minutes)
48
Ingredients
Amount
Measure
Ingredient
1
tablespoon
Butter, light, Land o lakes
4
cloves
garlic minced
2
cups
Catsup, low sodium
3
tablespoons
Worcestershire sauce
2
tablespoons
mustard, prepared
4
tablespoons
Maple Syrup, sugar free, vermont
2
cups, chopped
Onion, chopped
2
cups, chopped
green pepper, finely chopped
2
cups, chopped
yellow sweet pepper chopped
2
tablespoons
Green chiles, chopped - (canned - 14 ozs)
6
cups
white beans, can (16 oz.)
6
cups
Kidney beans, dark red, canned (16oz)
Steps
Sequence
Step
1
in crock pot add 2 TBSP liquid Smoke,
Low-Fat Or Fat free Butter Spread,
Chopped Garlic,
Sugar -Free Catsup,
Worstershire Sauce,
Mustard,
and Sugar-free Maple Syrup(any brand)
2
Chop Onions,
Green Peppers
Yellow Peppers and throw them in crock-pot
3
Rinse and drain all beans
Throw them in crock-pot
add diced green chilies
4
SLOOOW Cook alll day (about 8-9 hours)
and stir everytime your drawn to the smell...YUMMMMMM.
if you want you can add more liquid smoke for a more campfire taste you can