Recipe Name Chia bluberry oat bran muffins Submitted by snoopy3
Recipe Description Good muffin, not very sweet. Great for breakfast with a piece of fruit.
Quantity 18 Quantity Unit 12 pan muffin tin
Prep Time (minutes) 10 Cook Time (minutes) 18 Ready In (minutes) 28
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/2
cupall-purpose flour
1/4
cup, packedbrown sugar, light or dark
1/2
cupwhole wheat flour
1
cupOat bran, raw
4
teaspoonsbaking powder
2
teaspoonscinnamon, ground
1/2
cupapplesauce, unsweentened
1/2
cup (8 fl oz)water
1/4
cupcanola oil
2
largeeggs
1
cup, slicedalmonds
4
tablespoonschia
1
cup, mashedbananas
1
cupblueberries (frozen)
Steps
Sequence Step
1Mix dry ingredients in a bowl, make a well, add all wet ingredients. Mix until combined. Spray muffin tin with pam. Bake at 350 for 18 minutes or until toothpick comes out clean.