Recipe Name Turkey Veggie Soup Submitted by Guest
Recipe Description Using lots of fresh veggies, lowfat turkey, beans, its a great nutricious meal
Quantity 0 Quantity Unit
Prep Time (minutes) 20 Cook Time (minutes) 180 Ready In (minutes) 200
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
large (2-1/4 per lb, approx 3-3/4" long, 3" dia)green pepper, finely chopped
2
large (2-1/4 per lb, approx 3-3/4" long, 3" dia)Peppers, sweet, red, raw, chopped
1
medium (2-1/2" dia)Onion, chopped
1
pound, rawgruond turkey
2
cupsKidney beans, canned (15oz drained)
5
cups (8 fl oz)water
4
tablespoonsolive oil
6
tablespoonsbalsamic vinegar
4
large (3" to 4-1/4" dia.)potatoes cubed
1
can, 15 oz (303 x 406)corn, canned - drained
1
cup, choppedBaby Carrots (16 oz. bag)
Steps
Sequence Step
1Ground the turkey, boil poatoes for a bit first, then simmer altogether for a few hours. Add salt and pepper to taste. Turkey is also good if you squeeze some lime juice in it, cook with cilantro, to give it more of a southwestern feel.