Recipe Name Hot Spinach and Artichoke Dip Submitted by Guest Recipe Description akjflkdsj Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 5 Ready In (minutes) 15

Ingredients Amount Measure Ingredient 1 cup Spinach, frozen, chopped, thawed and well drained 1 cup Artichokes, canned 6 ounces light cream cheese 1/4 Usda default (100 gm - 4 oz) Sour cream, light 1/4 cup 1/3 cup Mayonnaise, light 1/2 cup grated parmesan 1/8 teaspoon sea salt 1/4 teaspoon garlic powder Steps Sequence Step 1 Hot Spinach and Artichoke Dip