Recipe Name Quinoa and Veggies Submitted by Guest Recipe Description Brightly colored and exciting! And full of sparkles. And unicorns. Quantity 1 Quantity Unit dish Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 1 cup quinoa 3 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) Peppers, sweet, red, raw, chopped 1 large Onion, chopped 16 ounces Mushrooms, button or Crimini 3 tablespoons olive oil 2 tablespoons balsamic vinegar 3 cloves garlic minced 0.75 cups grated parmesan Steps Sequence Step 1 Cook quinoa with two cups of water. 2 Sautee chopped onion. 3 After onions become clear, add chopped bell pepper. 4 Add garlic, minced. 5 Add mushrooms, chopped. 6 Sprinkle with balsamic vinegar, mix, and cook until soft. 7 Mix into quinoa and serve.