Ingredients
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Amount
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Measure
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Ingredient
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| pint as purchased, yields | strawberries | | cup | blackberries | | pint as purchased, yields | blueberries | | small (2-1/2" dia) (approx 4 per lb) | apples, with skin | | cups | Yogurt, vanilla, organic, stonyfield farms | | ounces | protein powder vanilla (2 scoops) |
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Steps
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Sequence
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Step
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| 1 | juice all fruits in a juicing machine | 2 | mix protein powder and yogurt in a beverage dispenser | 3 | add fruit juice to protein powder/yogurt mixture | 4 | mix well. consume within 24 hours for best quality. |
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