Recipe Name Tuscan white beans and chard Submitted by Guest Recipe Description vegan (vegweb.com) Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 1/2 medium (2-1/2" dia) Onion, chopped 1 bunch Kale 1 teaspoon garlic minced 1 can (16 fl oz) tomatoes canned, diced 2 cups beans, canned (15oz), drained 2 teaspoons olive oil 1 tablespoon sage 1 teaspoon salt, to taste Steps Sequence Step 1 Wash chard and slice off stem ends. Dice stem ends--approximately 1/4 inch dice. 2 In wok or large frying pan, warm olive oil. 3 While waiting, feed a couple of chard leaves to your house bunnies if they are allowing you to live in their house. 4 Once oil is warm, vidalia, chard stems, sage and garlic. Sauté until soft. 5 While chopped veggies are sautéing, roughly chop remaining chard leaves and drain and rinse beans. Add both to pan, dump in contents of diced tomatoes (including liquid) and cover. Once chard is soft, stir it up and add salt, black pepper, and red pepper flakes to taste. 6 Serve hot with either rice or half of a whole-wheat bagel spread with Earth Balance per serving. Pet bunnies while eating this yummy dish!