Ingredients
|
---|
Amount
|
Measure
|
Ingredient
| | ||
| cup | oatmeal-old fashioned rolled | | cup | wheat flour, wholewheat | | cup | flaxseed, whole ground | | cup, packed | brown sugar | | teaspoon | baking powder | | teaspoons | baking soda | | teaspoon | salt | | teaspoons | cinnamon, ground | | teaspoon | ground ginger | | teaspoons | Spices, pumpkin pie spice | | teaspoon | nutmeg | | medium (2-3/4" dia) (approx 3 per lb) | apple, finely chopped (about 1-1 1/4 Cups) | | cup | milk, 1% with added vitamin A | | large | eggs | | large | eggs, white only | | teaspoon | vanilla extract |
| | | | | |
Steps
|
---|
Sequence
|
Step
|
---|
| 1 | Mix all dry ingredients. Peel and quarter apples, then shred, chop, or grate them into small pieces. Measure liquid ingredients, add apples, then stir in dry ingredients. | 2 | Spoon into 24 muffin cups (use liners for portability). Bake at 350 degrees for 15-18 minutes. |
|