Recipe Name Beef with cashews Submitted by Lynde
Recipe Description a beef stir fry with cashews
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1 1/2
Usda default (100 gm - 4 oz)Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw
4
tablespoonsOil, canola and soybean
1/2
cup (8 fl oz)water
4
teaspoonsCornstarch
4
teaspoonssoy sauce, lite, (shoyu)
1
teaspoonsesame oil
1
teaspoonAsian Chili Sauce
8
stalksgreen onions, organic, diced
2
clovesgarlic minced
2
tablespoonsground ginger
2/3
cup, halves and wholecashews
Steps
Sequence Step
1Cut beef in slices. heat 2 tsp. of oil in pan and saute met in two batches.
2Combine water, cornstarch, soy sauce, sesame oil chili sauce in bowl mix well.
3heat remaning oil in pan. add onions garlin and ginger and cashews stir fry one minute. add maet and cornstarch mixture cook til liquid thickens