Recipe Name Veggie Meat Loaf Submitted by thendley Recipe Description Vegan Quantity 1 Quantity Unit Loaf Pan Prep Time (minutes) 20 Cook Time (minutes) 40 Ready In (minutes) 60

Ingredients Amount Measure Ingredient 1 tablespoon canola oil 4 teaspoons Worcestershire sauce 1 3/4 cups Vegetable stock 1/2 cup, chopped Red onion, diced 1/4 cup, sliced Peppers, sweet, red, raw, diced 1 cup quick oats (no grind) 1 cup tomato sauce - 8 oz can 2 tablespoons Vital wheat gluten 1/4 teaspoon sea salt 1/4 teaspoon black pepper, ground 1/4 teaspoon garlic powder Steps Sequence Step 1 Vegan Meat Loaf