Recipe Name Wild Rice Vegetable Bake Submitted by mtomback Recipe Description From Simply in Season (Winter, p. 273) Quantity 8 Quantity Unit Prep Time (minutes) 30 Cook Time (minutes) 60 Ready In (minutes) 90

Ingredients Amount Measure Ingredient 1 cup wild rice 1 cup barley 2 cups, chopped Onion, chopped 2 cups, cubes Yam 2 cups, cubes Squash, butternut 2 cups, slices Parsnips 1 cup apple juice 3 cups chicken broth or stock Steps Sequence Step 1 Rinse rice in cold water and boil in 4 c. water for 10 minutes. 2 Saute chopped onion in 2 tbsp. olive oil or butter 3 place onions and wild rice in large casserole dish with barley. stir. 4 Add vegetables to top of grains 5 Pour apple juice and broth on top. 6 Cover tightly with aluminum foil or lid and bake at 375 for one hour or until vegetables are tender.