Recipe Name
Protein Muffins
Submitted by
LadyLynn3
Recipe Description
I was looking for protein muffins that my family could pack for lunch.
Quantity
0
Quantity Unit
Prep Time (minutes)
10
Cook Time (minutes)
25
Ready In (minutes)
35
Ingredients
Amount
Measure
Ingredient
2
cups, stirred
soy flour
1
cup
powdered milk
1
teaspoon
salt
1
teaspoon
baking powder
1
cup, packed
raisins (chopped)
1
cup, chopped
pecans
3
tablespoons
butter melted
1
tablespoon
orange peel, raw, grated
1/4
teaspoon
Lemon zest
3/4
cup
orange juice
3/4
cup
Egg Beaters
Steps
Sequence
Step
1
Combine dry ingredients
2
Add raisins and nuts.
3
Combine remaining ingredients and stir into dry ingredients just until moistened.
4
Fill muffin tins 2/3 full.
5
Bake at 350 degrees for 20-25 minutes.