Recipe Name fruit smoothie Submitted by Guest Recipe Description all fresh or frozen fruits and vegies, no sugar added. Quantity 4 Quantity Unit Prep Time (minutes) 20 Cook Time (minutes) 0 Ready In (minutes) 20

Ingredients Amount Measure Ingredient 1 medium (2-3/4" dia) (approx 3 per lb) apples, with skin 1 cup, sliced avocado, peeled, thickly sliced 1 small (6" to 6-7/8" long) bananas 1 cup blueberries 1 cup, halves strawberries 1 large (7-1/4" to 8-1/2" long) Carrots, raw 2 cups Spinach Steps Sequence Step 1 put in blender 2 blend