Recipe Name Broccoli Cheese soup Submitted by Guest Recipe Description Healthy soup recipe based on Panera's Quantity 0 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 45 Ready In (minutes) 50

Ingredients Amount Measure Ingredient 5 tablespoons Margarine spread 1/4 cup flour, whole wheat 2 cups cream, half and half, fat free 2 cups chicken broth or stock 1 package (10 oz) broccoli florets- freeze dried 1 cup, grated Carrots, raw 1 dash salt, to taste 1 dash pepper, to taste 3 cups, shredded shredded cheddar cheese 1/4 teaspoon nutmeg, ground 2 cloves garlic minced 1 pepper Jalapeno pepper, sliced Steps Sequence Step 1 Saute garlic in 1 Tbls margarine. 2 Using wire whisk, combine 4 Tbls margarine and the flour in a large pot over med heat. Cook, stirring frequently, about 4 min. 3 Slowly add half 4 Add broccoli, carrots, jalapeno. Cook over low heat until veggies are tender, about 20 min. 5 Add salt