Recipe Name Megans quinoa/buckwheat/whole wheat pancakes Submitted by Guest Recipe Description mix of flours Quantity 8 Quantity Unit pancakes Prep Time (minutes) 5 Cook Time (minutes) 10 Ready In (minutes) 15

Ingredients Amount Measure Ingredient 1/4 cup Quinoa flour 1/4 cup flour, whole wheat 1/2 cup buckwheat flour 3/4 cup buttermilk, lowfat 1/2 cup Light Soymilk 1 tablespoon flaxseed, whole ground 2 tablespoons Cornstarch 1 1/2 tablespoons maple syrup 1 small (6" to 6-7/8" long) ripe bananas Steps Sequence Step 1 mix all ingredients