Recipe Name Oatmeal Submitted by melfena Recipe Description with flax seeds, cherries, honey, agave nectar, and steel cut oats Quantity 5 Quantity Unit 1 cup Prep Time (minutes) 15 Cook Time (minutes) 480 Ready In (minutes) 495

Ingredients Amount Measure Ingredient 2 1/4 tablespoons Agave syrup 4 1/4 cups steel-cut oats 1 1/2 cups dried cherries 2 1/4 tablespoons organic honey 3 tablespoons flaxseed 3 cups (8 fl oz) water Steps Sequence Step 1 put all ingredients in slowcooker, make over low heat for 8 hours