Recipe Name Quinoa Goat Cheese Risotto Submitted by contelmot Recipe Description Full flavor and very filling Quantity 0 Quantity Unit Prep Time (minutes) 20 Cook Time (minutes) 30 Ready In (minutes) 50

Ingredients Amount Measure Ingredient 1 1/2 cups quinoa, organic, rinsed well and cooked 1 tablespoon olive oil 1 tablespoon Butter, light, Land o lakes 1 medium (2-1/2" dia) Onion, chopped 4 cloves garlic, chopped 1/8 teaspoon cayenne pepper 3 cups chicken broth, organic free range, Pacific 4 fliud ounces white wine 1 1/2 packages (10 oz) Spinach 4 ounces goat cheese, firm, crumbled 1/4 cup grated parmesan 4 tablespoons parsley, chopped Steps Sequence Step 1 Heat butter and olive oil over medium heat. Add inion and saute until tender. Add garlic and cook for one minute. 2 Add quinoa , wine and cayenne pepper. Cook until wine is almost evaporated, stirring frequently. 3 Add enough broth to cover quinoa. Simmer uncovered over medium low heat. 4 Add broth as liquid is absorbed and stir frequently. Cooking quinoa should take about 15 minutes. 5 Stir in spinach in last 2 minutes of cooking. 6 Remove from heat , add salt and pepper to taste. Stir in goat cheese, parsely and parmesean cheese.