Recipe Name Spinach Frittata Submitted by juliet1466 Recipe Description This is the Spinach Frittata recipe from allrecipes.com. Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 1 package (10 oz) Spinach 1 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, sweet, red, raw, chopped 1 medium (2-1/2" dia) Onion, chopped 3 large eggs 1/2 cup cup whole milk 1 breast, bone and skin removed cups chicken, cut into strips & cooked 1/2 cup, shredded low-fat mozzarella 2 tablespoons olive oil, extra virgin 1 tablespoon grated parmesan 1/2 teaspoon salt 1/4 teaspoon black pepper Steps Sequence Step 1 In a skillet, saute the red pepper and onion in oil until tender. 2 In a bowl, beat eggs and milk. Stir in chicken if desired, 1/2 cup spinach, mozzarella and Parmesan cheeses, salt and pepper (save remaining spinach for another use). Add to the skillet. 3 Cover and cook over medium heat for 7-10 minutes or until completely set. Cut into wedges.