Recipe Name Oatmeal Pancakes Submitted by jujub33ns
Recipe Description A healthy alternative to regular pancakes!
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 10 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/2
cupwheat flour, wholewheat
1/2
cupdry instant oats
1
tablespoonsplenda no-calorie sweetener
1
teaspoonbaking powder
1/2
teaspoonbaking soda
1/2
teaspoonsalt
3/4
cupmilk
1
tablespoonred wine vinegar
2
tablespoonsapplesauce
1
largeeggs, white only
Steps
Sequence Step
1Mix milk and vinegar in measuring cup and let curdle.
2Place flour, oats, splenda, baking powder, baking soda, salt, milk/vinegar, vanilla, applesauce and egg white in a food processor and puree until smooth.
3Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.