Recipe Name cabbage patch stew and dumplings Submitted by Guest Recipe Description very good, but the dumplings add more calories than I would like. Quantity 10 Quantity Unit 1 cup Prep Time (minutes) 30 Cook Time (minutes) 60 Ready In (minutes) 90

Ingredients Amount Measure Ingredient 1 pound Beef, ground, 5% fat 3 cups, shredded Cabbage 1 medium (2-1/2" dia) Onion, chopped 1 can (28 fl oz) tomatoes canned, diced 2 cups Kidney beans, canned (red, 15oz drained) 2 tablespoons chili powder 1 1/2 cups all-purpose flour 1 teaspoon baking powder 1 teaspoon salt 3/4 cup skim milk 3 tablespoons Shortening, melted Steps Sequence Step 1 brown hamburger, add onions, cabbage, and celerey. Cook until tender. Add salt pepper, chili powder, tomatoes, kidney beans and simmer. 2 To make the dough mix the flour, baking powder, salt. cut in the shortening and add milk. Drop by spoon''s into kettle. Cook 10 minutes with cover off, cover and cook 20 more minutes