Recipe Name lowfat blueberry muffins Submitted by Guest
Recipe Description yummy muffins
Quantity 12 Quantity Unit
Prep Time (minutes) 14 Cook Time (minutes) 25 Ready In (minutes) 39
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1 1/2
cupswheat bran/unprocessed
1
cupnonfat milk
1/2
cupsunsweetened apple-sauce
1
mediumeggs
1
mediumeggs
1
mediumegg
1/2
cup, packedbrown sugar
1/2
teaspoonvanilla extract
1/2
cupall-purpose flour
1/2
cupwhole wheat flour
1
teaspoonbaking soda
1
teaspoonbaking powder
1/2
teaspoonsalt
1
teaspooncinnamon, ground
1/4
cuporange juice
2
teaspoonsorange peel, raw
1 1/2
cupsblueberries
Steps
Sequence Step
1Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or use paper muffin liners. Mix together wheat bran, yogurt and milk, and let stand for 10 minutes. In a large bowl, mix together applesauce, egg, brown sugar, and vanilla. Beat in bran mixture. Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, cinnamon and salt. Stir into bran mixture until just blended. Fold in blueberries. Scoop into 12 muffin cups. Bake in preheated oven for 20 - 25 minutes, or until tops spring back when lightly tapped