Recipe Name Quinoa with Black Beans and Cumin Seed Submitted by Guest Recipe Description Good source of protein Quantity 0 Quantity Unit Prep Time (minutes) 45 Cook Time (minutes) 20 Ready In (minutes) 65

Ingredients Amount Measure Ingredient 2 cups quinoa 1 can (15 oz) black beans, canned, drained 1 cup, chopped or sliced Roma Tomatoes, red, ripe, raw, November thru May average 2 teaspoons olive oil 0.75 cups, chopped green onions 1 teaspoon salt 2 teaspoons Spices, cumin seeds Steps Sequence Step 1 Rinse beans, chop scallions and tomatoes, toast cumin seed 2 Saute scallions in oil 3 Add tomatoes, cumin seed, salt and pepper to taste 4 Add 2 cups cooked quinoa and stir.