Recipe Name Pumpkin Oat Bran Muffins Submitted by Guest Recipe Description Healthy bran muffins Quantity 20 Quantity Unit Prep Time (minutes) 20 Cook Time (minutes) 20 Ready In (minutes) 40

Ingredients Amount Measure Ingredient 2 cups pumpkin, canned (1/2 large can) 3 tablespoons olive oil, extra virgin 2 large eggs, beaten 1/3 cup, packed brown sugar, light packed 1 cup buttermilk 1 cup Oat bran, raw 1 1/3 cup flour, whole wheat 1/2 cup all-purpose flour 2 teaspoons baking powder 1/4 teaspoon baking soda 1/2 teaspoon sea salt 3 teaspoons fresh ginger, grated 1 tablespoon orange zest from 1 orange 1 teaspoon cinnamon, ground 1/4 teaspoon nutmeg, ground 1/2 cup pumpkin seeds (roast 10 minutes in oven for more crunch) 1/2 cup semisweet mini chocolate chips Steps Sequence Step 1 Preheat oven to 350F. Prepare muffin cups. In a large bowl, whisk together 1 st 6 ingredients, ginger and orange zest. In a medium bowl sift together dry ingredients. Gently stir the dry ingredients into wet. Do not overmix. Fold in pumpkin seeds and chocolate chips. Spoon into prepared muffin cups and bake for 20-25min.