Recipe Name Pumpkin Spice Muffins Submitted by Guest Recipe Description A healthier alternative to other muffins. Quantity 12 Quantity Unit 1 Prep Time (minutes) 25 Cook Time (minutes) 15 Ready In (minutes) 40

Ingredients Amount Measure Ingredient 1 1/2 cups wheat flour, wholewheat 1/2 cup, packed brown sugar 4 teaspoons baking powder 2 teaspoons cinnamon, ground 1 teaspoon fresh ginger, grated 1 cup pumpkin, canned (1/2 large can) 1/2 tablespoon canola oil 1 dash salt 1 large eggs 1 medium (7" to 7-7/8" long) bananas 2 tablespoons walnuts (minced or finely chopped 1 cup Organic Fat Free Milk Steps Sequence Step 1 Preheat oven to 3750 F,;Lightly coat 12 cup muffin pan with cooking spray. 2 Stir flour, sugar, baking powder, cinnamon, ginger and salt in a large mixing bowl. Beat egg in a small bowl for 30 seconds, until foamy. Add milk, pumpkin, oil, orange zest. Beat well, and add to flour mixture- stir until moistened. Fill muffin cups 3/4 full with batter. 3 . Bake 15 – 17 minutes until tops spring back when touched with a finger.