Recipe Name Meatballs Submitted by JBridges
Recipe Description From Cynthia Bean
Quantity 1 Quantity Unit pan
Prep Time (minutes) 20 Cook Time (minutes) 45 Ready In (minutes) 65
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1 1/2
poundslean ground beef
1
cupMilk, skim
3/4
cupold-fashioned rolled oats
3
teaspoonsOnions, dehydrated flakes
1/2
teaspoonblack pepper
1 1/2
teaspoonssalt
2
tablespoonsSplenda
2
tablespoonssauce,worcestershire
1
cupKetchup
1/2
cup (8 fl oz)water
3
tablespoonsvinegar
Steps
Sequence Step
1Combine first 6 ingredients and shape into balls
2Put into greased 2 qt. casserole dish
3Mix remaining ingredients and pour on top.
4Bake at 350 for 45 minutes.