Recipe Name Low Calorie Veggie Dip Submitted by Jewels
Recipe Description fat free yogurt dip
Quantity 0 Quantity Unit
Prep Time (minutes) 2 Cook Time (minutes) 0 Ready In (minutes) 2
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
container (8 oz)non-fat plain yogurt
1
tablespoonmustard, prepared, yellow
1/8
teaspoontabasco
Steps
Sequence Step
1Mix all ingredients, enjoy